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Wednesday, September 10, 2025

Expert advice on managing seasonal allergies with OTC medications

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Eric Sluga Board Treasurer | Official Website

Eric Sluga Board Treasurer | Official Website

As allergy season forms a stronger presence, many individuals look to over-the-counter (OTC) medications for symptom relief. The correct selection and timely advice from medical professionals are crucial for effective management.

Rebecca Thao, a pharmacy resident with Aspirus Health, noted that "antihistamines and decongestants are the most common OTC allergy medications." She explained that antihistamines address sneezing, runny noses, and watery eyes, whereas decongestants are more effective for nasal congestion. Using both types can provide comprehensive relief when symptoms overlap.

Some common antihistamines mentioned include loratadine (Claritin), diphenhydramine (Benadryl), cetirizine (Zyrtec), and fexofenadine (Allegra). For nasal congestion, pseudoephedrine (Sudafed) is frequently used. Targeted relief can also come from nasal sprays like fluticasone (Flonase) or budesonide (Rhinocort), and eye drops such as olopatadine (Pataday).

While these medications are effective for mild allergies, Thao advised seeking further medical advice if symptoms grow severe, persist despite OTC treatment, or interfere with daily activities. She emphasized, "These medications are intended for short-term use. If symptoms continue despite treatment, or if you're relying on them long-term, it's important to talk to a health care provider."

Thao cautioned individuals with high blood pressure, pregnant, or breastfeeding to consult with a provider before starting new medications. Certain allergy treatments may interact adversely with prescription drugs like blood pressure medications, sedatives, or antidepressants, posing risks or reducing efficacy. "Taking these medications together can sometimes lead to complications," she warned. "A pharmacist or health care provider can help ensure you're using them safely."

Besides medications, lifestyle changes like washing hands and face regularly, showering after being outdoors, utilizing air purifiers, and keeping indoor environments clean can reduce allergens. These practices, alongside proper medication, can help navigate the challenges of allergy season.

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